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Unfortunately, The Green community centre is still closed and they are unsure when it will reopen. So the Tuesday 7pm class will be shifted to Space@61 until further notice. Apologies for the inconvenience.
If this venue doesn't work for you then why not join us at JAGS on a Wednesday instead (non-members welcome!)?
Space@61
61 Cheltenham Road SE15 3AF
Every Tuesday 19:00
At some point, most people have experienced some kind of back pain, injury or trauma. In this workshop, we will investigate this pain with the intention to heal your back to allow you to evolve.
Forrest Yoga is founded on the principles of Breath, Strength, Integrity & Spirit and is well-known for its intensity with long holding positions and strong abdominal work. This introduction to Forrest Yoga will encourage a deeper connection to your feelings in order to work through physical and emotional trauma. A number of poses will also be adapted to help treat other common ailments of modern society, such as swampy guts, wrist strain and phone neck.
Intro to Forrest Yoga: Sat 14 Oct 10:00-12:00 Heal Your Back 2hr workshop £28
Space at 61, 61 Cheltenham Road, Peckham SE15 3AF
The autumnal equinox is our invitation to turn toward the light within so the intention of this practice will be to illuminate the fire of the heart for the upcoming season.
This workshop will begin with strong standing movements to heat the body and discharge any excess nervous energy before settling into deeper postures for longer periods of time. Keeping a steady, focused effort drawing heat and energy in - you'll be burning brighter with every inhale, withdrawing from distracting thoughts and listening to your breath.
Dark Side of the Moon: Sat 23 Sep 10:00-12:00 Rhythm & Ritual
Accompanied by the rhythmic music of Pink Floyd we will explore all things within, including those hidden from awareness, like the dark side of the moon.
Single workshop costs £28
(Course of 3 x workshops £75)
Space at 61, 61 Cheltenham Road,
Peckham SE15 3AF
Good space on Koroni Beach, Kefalonia
What a summer! Hope you've all found some time & space to enjoy it.
All classes are now back on schedule including Tuesdays in Nunhead tomorrow! PLUS, three exhilarating new workshops start on Saturday mornings in Space at 61 near Peckham Rye Common. We begin on the Autumn Equinox this month with the Dark Side of the Moon...
NEW WORKSHOPS
1) Sat 23 Sep 10:00-12:00 Dark Side of the Moon: Rhythm & Ritual
2) Sat 14 Oct 10:00-12:00 Intro to Forrest Yoga: Heal Your Back
3) Sat 11 Nov 10:00-12:00 Warrior Power: Strength, Power & Focus
This new series of 2hr workshops is a chance to enhance energy, learn new techniques and build core power. Check the website for more detail on each session.
Course of 3 workshops costs £75(or £28 each when booked as singles).
Space at 61, 61 Cheltenham Road,
Peckham SE15 3AF
NEW PRICES
Unfortunately, studio rents have been increased over the summer and class prices will have to go up this month, so renew your passes this week before prices change on Friday 8th September...
Single class £14
6 class pass £65
12 class pass £120
PRIVATE SESSIONS are available to book on weekday mornings...
Private session £45
6 private sessions £220
12 private sessions £420
Please contact me to arrange.
Wishing you all love, strength & joy, look forward to seeing you in class!
Stevie
Hello everyone. I'm taking a little Sabbatical during August so there will be a slightly reduced schedule and some cover teachers.
Tuesdays at NUNHEAD GREEN have finished now for the summer and will recommence on Tuesday 5th September.
Wednesday evenings at JAGS will be running all summer long. Just in case you didn't know every class has 5 spaces reserved for non-members - book in via the website.
Sunday mornings at GAIA will run as normal until the end of July and then every other week during August.
Garden yoga rocks! Spontaneously took last night's 7pm class outside for a spot of fresh air and birdsong!
Getting PRETTY excited about the Brighton retreat at Revitalise for the Bank Holiday weekender!! Yoga got soul and sea!
Recharge yourself with this fabulous HOT YOGA retreat in BRIGHTON during Spring Bank Holiday, including energising inversions workshops and chakra awakening plus pranayama & meditation. The practices will be held at Revitalise, Western Road, Hove BN3 1DB kicking off on Saturday 2pm and concluding 6pm, coinciding with the end of Brighton Festival.
SCHEDULE
Saturday 27th May
2pm welcome
2.15pm PRANAYAMA & MEDITATION
2.30pm-4pm CORE STRENGTH & INVERSIONS
4pm-4.30pm break
4.30pm-6pm CHAKRA AWAKENING
COSTS
Saturday £75 (4hrs)
Single Workshop £25 (90 mins)
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