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A lovely quote from an even lovelier student after class last night...thank you Melissa!
"We had a great time thanks, undid all the hard work with drinks after! Really like your classes, they're much friendlier than other hot yoga places I've been to, it's good vibes in there. You do well to keep every class a little bit different too, enjoyed the Valentine's Day one doing inversions, and the music and lights. By far the best and friendliest hot yoga class I've found in London."
-Melissa
🌌 Considering the need for more Universal Love we'll be practicing special heart opening sessions this week, along with hip openers and some playful partner assisted inversions. These asanas will counteract the all-too-familiar postures of hunching over a computer or steering wheel, decreasing back pain and shoulder tightness aswell helping your body to lower blood pressure, increase lung capacity and improve heart rate, by boosting circulation and building muscle tone. 😌
Fabulous news... a new HOT YOGA class will be starting on Wednesday 1st February 8-9pm at JAGS and you don't have to be a member either!
WEDS 19:00-20:00 or
*WEDS 20:00-21:00* at JAGS SPORTS CLUB
(Non-Members welcome!)
JAGS, Red Post Hill, North Dulwich SE24 9JN
The last class of the year will be *Festive Candlelit Hot Yoga* @7pm Wed 21st Dec at JAGS with an extra bit of magic and a cup of hot spiced cider! HOT YOGA will be back on Wed 4th Jan 2017 to burn off some of those mince pies!
The last 2hr Hot Yoga Workshop for this year is coming up on the 12th of November at The Bussey Building in Peckham. Designed to lift the spirits, YOGA JOY focuses on harmony and balance with a musical selection courtesy of DJ and fellow yogi Andrew Ashong. Book in to guarantee your place!
This HOT YOGA workshop really worked those tender core abdominals and some people were feeling it. Angie was fabulous with her hands-on assists to help people into deeper poses and better alignment, and those singing bowls were absolutely booming through every chakra during savasana. Well done and thank you to everyone who attended! Next and final workshop (3/3) this year is YOGA JOY where we focus on balancing on Saturday 12th November with live DJ! Limited places available so book a space now.
HOT YOGA workshop: core strength & alignment in Victor's Lab, Bussey Building
HOT YOGA WORKSHOP: STRENGTH
With a focus on core strength and alignment, this two hour Yoga workshop will allow you to cultivate a type of strength that results from physical integration and internal connection. The key is to work the core abdominals and then train all your muscles to work together as a team.
VICTOR'S LAB, Bussey Building, 133 Rye Lane, Peckham Rye, SE15 4ST
Directions: 133 Rye Lane (Copeland Park & Bussey Building) is almost opposite Peckham Rye Station. Head down the lit covered walkway and follow the path right then left. Continue past Rye Wax until you reach C Stairs on your left. Victor's Lab is on the 1st floor through the double wooden doors!
Take the plunge and book in for all three of the LOVE, STRENGTH & JOY workshops and help yourself to a free LOVE HOT YOGA vest or T shirt!
© LOVE YOGA PECKHAM 2025