Yoga is union, integration and connection.
We can connect on various levels, with ourselves, with others, with the community and with the world around us. When we connect with ourself we start to see that there is something deep within us, that is always there and always has been and it’s called the Self or the Purusha in yoga.
Both on your mat and off it. Stay close to your Self. Concentrate on your Self, it will help you stay connected to your path and your practice. The practice of yoga can be a method that facilitates well-being and health, spiritual growth and the development of a more integrated worldview.
AUTUMN TIMETABLE
“Nothing happens until something moves. When something vibrates, the electrons of the entire universe resonate with it. Everything is connected.”
-Albert Einstein
WEELKY CLASSES
MON 12:15, 18:00
TUE 07:00, 18:15
WED 12:15, 18:00
THU 07:00, 18:15
FRI 08:30, 12:15
SAT 08:00, 09:15
SUN 09:00, 10:15
HOT YOGA 60min £21, POWER YOGA 45min £18
YOGA Teacher Training (200hrs)
Mon 16 Sep - Sun 15 Dec 2024 (Graduation)
Our teacher training will take your skills to a whole new level mentally, physically, emotionally and spiritually to transform your life, on and off the mat, with renewed purpose a new path.
Our summer solstice retreat was epic!
Yoga studio at The Quaives, Kent
A retreat gives us a chance to fully enter the moment, to connect with the life of the earth and the land around us and to feel the influence of the season in our bodies, hearts and minds.
What an honour and a privilege to nurture others, just as the sun nurtures us, to hold space for light, love and healing with the compassionate guidance of Ali and Veronique, reminding us to turn inward and find the nourishment we need to grow and evolve. So much gratitude!
RETREAT FLASH SALE!!!
We’re escaping to the countryside and we want to give you £100 off!
Due to demand, three extra beds have been released for our summer solstice weekend yoga retreat. So, if you thought you’d missed your chance, think again! Even better - we’re gifting you a £100 discount. That means an all inclusive weekend of 2 nights accommodation, yoga, delicious food, sound healing, breath work and new connections for £550. Payment plans are available on request.
Ok, I want in!
Friday 21st June, check in from 4:00pm until Sunday 23rd June
The Quaives, Seaton Rd, Canterbury CT3 1RU
What’s included?
- Scandinavian dormitory accommodation in a luxury estate for two nights (bring a mate or come on your own and make new friends!)
-All delicious plant based meals, tea and coffee, fruit and snacks
-4x yoga / movement sessions
-Sound bath
-Conscious connected breath work
-Guided meditation and wild swimming
-Journaling and transformational group work
-Hot tub soaking
-Fire ceremony under the stars
We can’t wait to guide you through the weekend. You come expecting nourishing yoga and nutritious food you leave feeling refreshed and revitalised with a whole new group of friends!
ASANA BREATHWORK CEREMONY & MEDITATION WORKSHOPS with JAMBO
Don't miss our wonderful Jambo this month!
Saturday 18th May & Sunday 19th May (Parts 1 & 2 or stand alone events)
Jambo is a multi-disciplinary practitioner who has 2 decades working as a bridge between complementary medicine and western medical care. Jambo is also a public speaker, practitioner of Classical East Asian Medicine, Forrest Yoga Guardian and Psychomagic Magician. In these two wonderful workshops expect a real-talking, humorous and embodied experience. NOT TO BE MISSED!
Check out Jambo's TedTalk https://youtu.be/EpQFq9NtR1k
Sat 18 May 14:00 I Am Enough (3.5hrs) £65 https://goteamup.com/p/323873-love-yoga-peckham/e/68609438-breathwork-ceremony-meditation-asana-par/
Sun 19 May 14:00 Say Yes To You (3.5hrs) £65 https://goteamup.com/p/323873-love-yoga-peckham/e/68609464-breathwork-ceremony-meditation-asana-par/
NEW 5 CLASS PACK
A smaller 5 class pack is now available for all group studio classes and is valid for 2 months.
5 CLASS PACK £90
NEW SPRING TIMETABLE w/c Mon 22 Apr
Four new classes are starting this month!! A new post school-drop-off class "HOT POWER 45" at 09:30 on Mondays and Wednesdays. A new "HOT POWER 60” class on Thursdays evenings with Corinna! And a new 45min yoga class on a Friday lunchtime. Eric is also taking over Sunday morning classes.
MON 09:30* 12:15 18:00
TUE 07:00 18:15
WED 09:30* 12:15
THU 07:00 12:15 (Pilates) 18:00* (with Corinna featured)
FRI 08:30 12:15*
SAT 08:30 10:00
SUN 09:00 (with Eric)
* New classes HOT POWER 45 (£18) or HOT POWER 60 (£21)